Wednesday, January 23, 2008

things on my mind

146 Reasons Why Sugar Is Ruining Your Health .

duh..............look at #26.
Now I am not saying I believe ALL of them, but I do notice when I eat something "naughty", my breathing goes freaky on me.
Coincidence? I think not.

REALLY gonna crack down and get back full force on FF plan. I totally slacked off for about the last 5 days, and my breathing has reminded me in that gentle obnoxious way it has.

Never take breathing for granted, people.

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