I am so so terribly out of shape.
Unless we can count round AS a shape.
Like a bazillion other Amercians, I made a promise to myself to be healthier in the New Year.
I am doing the fat Flush plan (slightly modified).
I was on Day 3 of Deox and I sabotaged my efforts with a bowl of Emotion, also known as chocolate ice cream.
So today found me back on the horse. Won't be deterred. It's MY HEALTH we're talking about. I am not aiming to upstage the current SuperModel. I just wanna live for as long as I can.....
So I did a workout this morning and my kids were STUNNED.
They just stood there staring at me, like I was a circus animal or something.....
It would have been funny if I wasn't gasping.
Exercising with asthma is not fun at all. I have not learned how to breathe while working out.
How can a person forget to breathe....?
Wanna know what workout I was doing?
The biggest loser. The workout The warm-up exercise...and it actually WORKED.
I could feel muscles i n my legs that have been asleep a LONG time......
I feel like such a wimp. I am already sore!! I am sooooo out of shape. Not for long though.
I almost didn't mention this on my blog because there are always people who will say negative things to discourage you and I didn't want to listen to that. But I am real here. And I am just sharing with you guys. Wish me luck! I'm gonna need it!!