I will admit...I all but abandoned my fitness goals last month.
I could offer you the excuse that life just overwhelmed me
but that's what it would be: an excuse.
I wasted all of that effort.
I regained much of the 12-15# I'd lost.
So I stopped by the gym yesterday, and re-committed myself to getting fit.
I know I'll do it better this time.
My trainer, Jonathan (who is AWESOME!!), is going to guide me. (translate: he'll kick my butt if I don't do what I am supposed to do....)
So once again, I am back on the exercise wagon.
Just doing the warm-up exercises killed me.
Today, my muscles are SCREAMING at me.
They should, I ignored them.
I deserve to suffer a bit.
Today, more torture...I mean, exercise.
I want to get back to that feeling of accomplishment, that high of being healthier.
Not to mention: skinnier jeans.....